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Rachel Leeke Alexis's avatar

I feed myself by working towards my goals. I find the quick dopamine hit from fleeting things to not be as rewarding or ease inducing as large delayed gratification things. That’s my ultimate. But yoga, reading, writing, my husband’s cooking, and a trip to somewhere beautiful are up there too.

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Kitania Regis's avatar

This read reminded me how thankful I am that I actually enjoy ”the little things” from food, conversations, clear waters, getting lost in a book etc. They all make life so much more worth it. I hope that we all can continue to be so intentional when it comes to enjoying life. Loved this read ❤️

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